Mental Health is often an area that people don’t talk about. This may be stem from the fear of the stigma and discrimination that can come from opening up about their mental health.
Many people don’t even feel comfortable talking about their feelings. But it’s healthy to know and say how you’re feeling.
Today, Cowley Sixth Form students and staff stood together to promote positive messages about Mental Health. The day provides an opportunity for everyone to have a conversation about their mental health and to look out for others who may be struggling to find their voice.
Need to help or to talk?
Here is a link to a PDF that provides contact details of support and advice for young people:
MIND provide information on a range of topics including:
- types of mental health problems
- where to get help
- medication and alternative treatments
We will look for details of help and support in your own area.
Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays).
0300 123 3393
About World Mental Health Day
World Mental Health Day is a day for global mental health education, awareness and advocacy against social stigma. The day was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries